Critical


22-37  You have a critical level of unproductive stress.

You may wish to seek stress counselling or coaching now!

Look at getting exercise to help reduce your stress. Exercise and healthy diet doesn’t cost time or energy, it makes time and energy.

Look at various stress reduction techniques.

Consider on taking a stress management course.

You need to seriously consider getting counselling or coaching to bring your stress levels back to healthy and productive levels.

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